{"id":2766,"date":"2016-08-25T13:10:05","date_gmt":"2016-08-25T17:10:05","guid":{"rendered":"http:\/\/www-dev.cookingwithque.com\/?p=2766"},"modified":"2016-08-25T13:36:53","modified_gmt":"2016-08-25T17:36:53","slug":"357veganchallenge-day4","status":"publish","type":"post","link":"https:\/\/www-dev.cookingwithque.com\/357veganchallenge-day4\/","title":{"rendered":"#357VeganChallenge  #Day4"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Hi Fam<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s Friday Eve and my darling you have made it past 3 days into the 3 | 5 | 7 Vegan Challenge!!!!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whoop!! Whoop!! &nbsp;(screams yeahh)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You are doing it!!!! &nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For those of you who chose 3 days YOU MADE IT!!! You completed the challenge and I hope that you #FinishedStrong<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For those who chose to take it further like 5 days or 7 days, keep up the great work!!!<\/span><\/p>\n<p>I wanted to make sure that this 3 | 5 | 7 Vegan Challenge was comfortable for everyone. &nbsp;I wanted each person to be able to make it their own. Try it for 3 days, then the following month push yourself even further by trying it for longer. &nbsp;It\u2019s completely up to you. &nbsp;Whatever makes you comfortable \ud83d\ude42<\/p>\n<p><span style=\"font-weight: 400;\">I posted a <\/span><a href=\"https:\/\/youtu.be\/M82g_MNTwng\"><span style=\"font-weight: 400;\">video<\/span><\/a><span style=\"font-weight: 400;\"> to really get everyone to focus on Why you chose to do this. &nbsp;Knowing your Why helps you to push towards your goals mentally and physically. &nbsp;Feel free to reply back to this email and let me know your why!! I included it below.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Just know\u2026 I\u2019m super proud of you!!!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I really am \ud83d\ude42<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Til next time, may your tastebuds be forever satisfied!!!!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Que \ud83d\ude42<\/span><\/p>\n<p><span style=\"font-weight: 400;\">P.S.<\/span><span style=\"font-weight: 400;\"> &nbsp;<\/span><span style=\"font-weight: 400;\">Snap a pic of your meals and tag me @CookingWithQue and use the #357VeganChallenge hashtag on Instagram, Facebook and Twitter!! &nbsp;I\u2019d love to see how you are doing \ud83d\ude42<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/CookingWithQue\/\"><span style=\"font-weight: 400;\">Facebook<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/cookingwithque\/\"><span style=\"font-weight: 400;\">Instagram<\/span><\/a><\/p>\n<p><a href=\"https:\/\/twitter.com\/CookingWithQue\"><span style=\"font-weight: 400;\">Twitter<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.pinterest.com\/cookingwithque\/\"><span style=\"font-weight: 400;\">Pinterest<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UCEtJZJBSTt0z1OhISKO9irw\"><span style=\"font-weight: 400;\">YouTube<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"widget-title\">Share Buttons<\/h3>\n<p><!-- Simple Share Buttons Adder (6.2.4) simplesharebuttons.com --><a data-site=\"\" class=\"ssba_twitter_share\" href=\"http:\/\/twitter.com\/share?url=http:\/\/www-dev.cookingwithque.com\/do_ajax.php?_panelsnonce=abd03e83c3&amp;text=+\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www-dev.cookingwithque.com\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/twitter.png\" title=\"Twitter\" class=\"ssba ssba-img\" alt=\"Tweet about this on Twitter\"><\/a><a data-site=\"\" class=\"ssba_facebook_share\" href=\"http:\/\/www.facebook.com\/sharer.php?u=http:\/\/www-dev.cookingwithque.com\/do_ajax.php?_panelsnonce=abd03e83c3\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www-dev.cookingwithque.com\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/facebook.png\" title=\"Facebook\" class=\"ssba ssba-img\" alt=\"Share on Facebook\"><\/a><a data-site=\"pinterest\" class=\"ssba_pinterest_share\" href=\"javascript:void((function()%7Bvar%20e=document.createElement('script');e.setAttribute('type','text\/javascript');e.setAttribute('charset','UTF-8');e.setAttribute('src','\/\/assets.pinterest.com\/js\/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)%7D)());\"><img decoding=\"async\" src=\"http:\/\/www-dev.cookingwithque.com\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/pinterest.png\" title=\"Pinterest\" class=\"ssba ssba-img\" alt=\"Pin on Pinterest\"><\/a><a data-site=\"\" class=\"ssba_google_share\" href=\"https:\/\/plus.google.com\/share?url=http:\/\/www-dev.cookingwithque.com\/do_ajax.php?_panelsnonce=abd03e83c3\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www-dev.cookingwithque.com\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/google.png\" title=\"Google+\" class=\"ssba ssba-img\" alt=\"Share on Google+\"><\/a><a data-site=\"linkedin\" class=\"ssba_linkedin_share ssba_share_link\" href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=http:\/\/www-dev.cookingwithque.com\/do_ajax.php?_panelsnonce=abd03e83c3\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www-dev.cookingwithque.com\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/linkedin.png\" title=\"LinkedIn\" class=\"ssba ssba-img\" alt=\"Share on LinkedIn\"><\/a><a data-site=\"email\" class=\"ssba_email_share\" href=\"mailto:?subject=&amp;body=%20http:\/\/www-dev.cookingwithque.com\/do_ajax.php?_panelsnonce=abd03e83c3\"><img decoding=\"async\" src=\"http:\/\/www-dev.cookingwithque.com\/wp-content\/plugins\/simple-share-buttons-adder\/buttons\/somacro\/email.png\" title=\"Email\" class=\"ssba ssba-img\" alt=\"Email this to someone\"><\/a>\t\t\t\t\t\t\t\t\t<span class=\"left\"><\/span><\/p>\n<p><iframe loading=\"lazy\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/M82g_MNTwng?feature=oembed\" frameborder=\"0\" allowfullscreen=\"\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi Fam It\u2019s Friday Eve and my darling you have made it past 3 days into the 3 | 5 | 7 Vegan Challenge!!!! Whoop!! Whoop!! &nbsp;(screams yeahh) You are doing it!!!! &nbsp; For those of you who chose 3 days YOU MADE IT!!! You completed the challenge and I hope that you #FinishedStrong For [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[329,12],"tags":[],"class_list":{"0":"post-2766","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-357-vegan-challenge","8":"category-news"},"_links":{"self":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/comments?post=2766"}],"version-history":[{"count":16,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2766\/revisions"}],"predecessor-version":[{"id":2785,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2766\/revisions\/2785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/media\/2702"}],"wp:attachment":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/media?parent=2766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/categories?post=2766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/tags?post=2766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}