{"id":2735,"date":"2016-08-22T23:16:23","date_gmt":"2016-08-23T03:16:23","guid":{"rendered":"http:\/\/www-dev.cookingwithque.com\/?p=2735"},"modified":"2016-08-22T23:16:23","modified_gmt":"2016-08-23T03:16:23","slug":"357veganchallenge-day1","status":"publish","type":"post","link":"https:\/\/www-dev.cookingwithque.com\/357veganchallenge-day1\/","title":{"rendered":"#357VeganChallenge #Day1"},"content":{"rendered":"

Hi Family \ud83d\ude42<\/p>\n

It\u2019s the beginning????  What did you eat for breakfast?  Was it filling? What about lunch? Dinner?  Send me some pics!!!! I get excited to see what everyone is making!!!  Tag me on any social media with #CookingWithQue #357VeganChallenge \ud83d\ude42<\/span><\/p>\n

I know this seems like it\u2019s going to be hard, but you watch. This will be a piece of cake. I\u2019m going to help you along the way. <\/p>\n

Today, I did a facebook live, I don\u2019t know if you guys have seen it.  <\/span>The link is here<\/span><\/a>.  If you don\u2019t have a facebook don\u2019t worry, I posted it on youtube  <\/span>click here<\/span><\/a>.<\/span><\/p>\n

The basics are be consistent and plan this out.  The 7 p\u2019s are Prior Proper Planning, Prevents Piss Poor Performance!!!  That means plan your meals, know what you are going to eat.  Make the effort to meet your goal.<\/span><\/p>\n

What is your \u201cWhy\u201d.  Why are you choosing to do the 3 | 5 | 7 Vegan Challenge.  Do you want more energy? Do you want feel better? Do you want more vegetables in your diet?  Let me know.  Tell me your Why!  I will help hold you accountable!<\/span><\/p>\n

Either way, I\u2019m super proud of you.  Day 1 is over, on to the next!<\/span><\/p>\n

Until next time,  may your tastebuds be forever satisfied.<\/p>\n

Que \ud83d\ude42<\/p>\n

*****P.S.<\/span>  <\/span>Snap a pic of your meals and tag me @CookingWithQue and use the #357VeganChallenge hashtag on Instagram, Facebook and Twitter!!  I\u2019d love to see how you are doing \ud83d\ude42<\/span><\/p>\n

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Hi Family \ud83d\ude42 It\u2019s the beginning????  What did you eat for breakfast?  Was it filling? What about lunch? Dinner?  Send me some pics!!!! I get excited to see what everyone is making!!!  Tag me on any social media with #CookingWithQue #357VeganChallenge \ud83d\ude42 I know this seems like it\u2019s going to be hard, but you watch. […]<\/p>\n","protected":false},"author":3,"featured_media":2645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[329,10,291],"tags":[319,317,257,233,236,322,252,243,292,244,234,235,238],"class_list":{"0":"post-2735","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-357-vegan-challenge","8":"category-healthy","9":"category-how-to","10":"tag-357veganchallenge","11":"tag-clean-eating","12":"tag-cooking-with-que","13":"tag-cookingwithque","14":"tag-detroit","15":"tag-eat-to-live","16":"tag-foodie","17":"tag-fresh","18":"tag-grocery-shopping","19":"tag-organic","20":"tag-questforque","21":"tag-quiana-broden","22":"tag-vegan"},"_links":{"self":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/comments?post=2735"}],"version-history":[{"count":5,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2735\/revisions"}],"predecessor-version":[{"id":2741,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2735\/revisions\/2741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/media\/2645"}],"wp:attachment":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/media?parent=2735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/categories?post=2735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/tags?post=2735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}