{"id":2699,"date":"2016-07-23T16:35:15","date_gmt":"2016-07-23T20:35:15","guid":{"rendered":"http:\/\/www-dev.cookingwithque.com\/?p=2699"},"modified":"2016-07-28T11:48:10","modified_gmt":"2016-07-28T15:48:10","slug":"trump-hillary-diets-3-things-you-dont-want-to-talk-about","status":"publish","type":"post","link":"https:\/\/www-dev.cookingwithque.com\/trump-hillary-diets-3-things-you-dont-want-to-talk-about\/","title":{"rendered":"Trump, Hillary, & Diets … 3 Things you don’t want to talk about"},"content":{"rendered":"

Hey Family,<\/span><\/p>\n

Did I get your attention.  I meant what I said.  I\u2019m absolutely not gonna talk about Donald Trump<\/a>.  I\u2019m not gonna mention Hillary Clinton <\/a>either.  I\u2019m not even going to say the word DIET (well only to explain why this is not one, stick with me!) Cooking with Que does not do diets!! WE EAT TO LIVE.<\/span><\/p>\n

So before we start our <\/span>357 Vegan Fast<\/b><\/a>, we have to get our hearts ready and our minds right.  This is not a diet.  I don\u2019t even want to call it a diet, because the word \u201cDIET\u201d freaks people out.  Calling it a diet means that we just wanna try this and if it doesn\u2019t work we are gonna just try something else.<\/span>NO!<\/span><\/p>\n

Right now, let\u2019s adjust our mindset.  We are going to EAT TO LIVE! It\u2019s that simple. We all want to live, so WE CHOOSE LIFE! WE CHOOSE TO EAT HEALTHY! WE CHOOSE TO CREATE A POSITIVE NEW HABIT!  And<\/span> CHOOSING<\/b> to eat healthy <\/span>is a great habit to form<\/b>.<\/span><\/p>\n

It is a <\/span>MINDSET<\/b>.  You have to mentally and physically make a choice to change your eating habits.  <\/span>YOU<\/b> have to <\/span>WANT<\/b> to make a choice to eat better. <\/span>Mind Over Matter<\/b>.<\/i><\/b>  You hear people talk about it all the time, but it seems like it\u2019s the hardest thing to do.  It\u2019s not.  We have control over our minds.  Our minds do not control us.<\/span><\/p>\n

Dieting, sounds like a hastle.  It frustrates you.  It irritates you. It honestly, makes you hungry. #justkeepingitreal<\/span><\/p>\n

Creating a healthy habit, sounds better right?  It doesn\u2019t say, I can\u2019t eat what I love, it says I will eat what\u2019s best for me. It says I\u2019m going to eat things that will give me energy, things that will allow me to live a longer, healthier life.<\/span><\/p>\n

So we are doing this together \ud83d\ude42 Monday July 25th, we begin!!  Get your grocery list together and remember the rules below:<\/span><\/p>\n

    \n
  1. You pick the days – Do what is comfortable, 3 days, 5 days, or 7 days<\/span><\/li>\n
  2. Don’t over eat <\/span>\u202a#\u200e<\/span>Pasta\u202c<\/span><\/a> \u202a#\u200e<\/span>Bread\u202c<\/span><\/a> \u202a#\u200e<\/span>Potatoes\u202c<\/span><\/a> (pick one per day)<\/span><\/li>\n
  3. No processed sugars, only natural sugar that is in Fruits and Veggies<\/span><\/li>\n
  4. Don’t eat anything that has a Mama!!!!! (that’s why it’s a <\/span>\u202a#\u200e<\/span>Vegan\u202c<\/span><\/a> challenge lol ) <\/span><\/li>\n
  5. Be Happy about it, don’t make this a diet, don’t make it a bother. Be excited to cleanse your body of all crap!!!<\/span><\/li>\n<\/ol>\n

    WE ARE EATING TO LIVE!!!!! THAT ALONE IS AMAZING!!!<\/span><\/p>\n

    Here’s the link to sign up (click below). I’m posting simple easy recipes on <\/span>Pinterest<\/span><\/a>.<\/span><\/p>\n

    WHO’S IN!!!! SEND TO A FRIEND!!!!!!<\/span><\/p>\n

    http:\/\/eepurl.com\/b7dJ29<\/span><\/a><\/p>\n

    Tim next time..May your tastebuds be forever satisfied!!<\/p>\n

     <\/p>\n

    Que \ud83d\ude42<\/p>\n

    Share Buttons<\/h3>\n

    \"Tweet<\/a>\"Share<\/a>\"Pin<\/a>\"Share<\/a>\"Share<\/a>\"Email<\/a>\t\t\t\t\t\t\t\t\t<\/span><\/p>\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Hey Family, Did I get your attention.  I meant what I said.  I\u2019m absolutely not gonna talk about Donald Trump.  I\u2019m not gonna mention Hillary Clinton either.  I\u2019m not even going to say the word DIET (well only to explain why this is not one, stick with me!) Cooking with Que does not do diets!! […]<\/p>\n","protected":false},"author":3,"featured_media":2702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[329,10,291,12,15],"tags":[319,317,233,331,236,322,252,243,292,330,234,235,94],"class_list":{"0":"post-2699","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-357-vegan-challenge","8":"category-healthy","9":"category-how-to","10":"category-news","11":"category-tips","12":"tag-357veganchallenge","13":"tag-clean-eating","14":"tag-cookingwithque","15":"tag-create-a-habit","16":"tag-detroit","17":"tag-eat-to-live","18":"tag-foodie","19":"tag-fresh","20":"tag-grocery-shopping","21":"tag-habit","22":"tag-questforque","23":"tag-quiana-broden","24":"tag-recipe"},"_links":{"self":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/comments?post=2699"}],"version-history":[{"count":4,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2699\/revisions"}],"predecessor-version":[{"id":2705,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2699\/revisions\/2705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/media\/2702"}],"wp:attachment":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/media?parent=2699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/categories?post=2699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/tags?post=2699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}