{"id":2687,"date":"2016-07-18T12:12:24","date_gmt":"2016-07-18T16:12:24","guid":{"rendered":"http:\/\/www-dev.cookingwithque.com\/?p=2687"},"modified":"2020-05-07T13:16:53","modified_gmt":"2020-05-07T13:16:53","slug":"drink-water-much","status":"publish","type":"post","link":"https:\/\/www-dev.cookingwithque.com\/drink-water-much\/","title":{"rendered":"Drink water much?"},"content":{"rendered":"
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** Did you know that the normal human body is 60% water? **<\/p>\n

That being said, drinking water daily is pretty important (as I grab for my water, right now!).<\/p>\n

As basic and tasteless as it is, it has so many health benefits!<\/p>\n

When I wake up in the morning before I brush my teeth I drink an 8 oz glass of water. I know it doesn’t really sound like a big deal but drinking a small glass of water first thing in the morning has sooo many health benefits!<\/p>\n

<\/p>\n

Drinking water on an empty stomach helps your digestive system to absorb nutrients easier.
\nWater helps to flush toxins from the body which in turn gives you clear glowing skin.
\nDrinking lots of water helps with weight loss by boosting your metabolism by 24%.
\nBalances your lymph system which helps to better improve daily functions, balance body fluids and even fight off infection.
\nIt increases the production of blood cells and muscles!<\/p>\n

Basically what I’m saying is 1 small glass of water in the morning could make a huge difference in your life. Try it!<\/p>\n

Love,
\nNurse Kelly<\/p>\n<\/div><\/div>\n

\n
\n
\n

Did you know that the normal human body is 60% water?<\/p>\n

That being said, drinking water daily is pretty important (as I grab for my water, right now!).<\/p>\n

As basic and tasteless as it is, it has so many health benefits!<\/p>\n

When I wake up in the morning before I brush my teeth I drink an 8 oz glass of water. I know it doesn’t really sound like a big deal but drinking a small glass of water first thing in the morning has sooo many health benefits!<\/p>\n

<\/p>\n

Drinking water on an empty stomach helps your digestive system to absorb nutrients easier.
\nWater helps to flush toxins from the body which in turn gives you clear glowing skin.
\nDrinking lots of water helps with weight loss by boosting your metabolism by 24%.
\nBalances your lymph system which helps to better improve daily functions, balance body fluids and even fight off infection.
\nIt increases the production of blood cells and muscles!<\/p>\n

Basically what I’m saying is 1 small glass of water in the morning could make a huge difference in your life. Try it!<\/p>\n

Love,
\nNurse Kelly<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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** Did you know that the normal human body is 60% water? ** That being said, drinking water daily is pretty important (as I grab for my water, right now!). As basic and tasteless as it is, it has so many health benefits! When I wake up in the morning before I brush my teeth […]<\/p>\n","protected":false},"author":6,"featured_media":2695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[271,10,15],"tags":[319,257,233,236,327,323,59,325,324,234,235,326,328,238,135],"class_list":{"0":"post-2687","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-drinks","8":"category-healthy","9":"category-tips","10":"tag-357veganchallenge","11":"tag-cooking-with-que","12":"tag-cookingwithque","13":"tag-detroit","14":"tag-drink","15":"tag-h2o","16":"tag-healthy-2","17":"tag-kelly-lofton","18":"tag-nursekelly","19":"tag-questforque","20":"tag-quiana-broden","21":"tag-sister","22":"tag-thirsty","23":"tag-vegan","24":"tag-water"},"_links":{"self":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/comments?post=2687"}],"version-history":[{"count":10,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2687\/revisions"}],"predecessor-version":[{"id":11343,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/posts\/2687\/revisions\/11343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/media\/2695"}],"wp:attachment":[{"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/media?parent=2687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/categories?post=2687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www-dev.cookingwithque.com\/rest_api\/wp\/v2\/tags?post=2687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}